COFFEE AND TEACHERS
COFFEE AND TEACHERS A teacher’s day starts early. There isn’t a lot of time to ease into the morning before school starts. But even if you only have a few minutes, f or most of them, the days don't start until they have a cup of coffee. The awakening of the mind from that first morning coffee is part of our routine and, generally, we tend to bless that effect. And it is that apart from the pleasure that its flavor gives us, coffee has a very specific function: to activate or reactivate us. According to the European Food Safety Authority, there is a cause-and-effect relationship between caffeine intake and improved attention and alertness levels in short-duration, high-intensity activities. Several studies have concluded that, in controlled doses, it stimulates mental performance, and also helps us to be more awake in situations of lack of sleep, such as when driving at night or carrying out night work. What does coffee produce ...